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The Essential Guide to Food for Health


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   Nutritional therapy can be helpful for:


 •  Weight loss and lean weight gain

 •  Food allergies and food intolerances

 •  Heartburn, indigestion, constipation, irritable bowel    

    syndrome, and other digestive complaints

 •  High blood pressure and elevated cholesterol levels

 •  Diabetes and insulin resistance

 •  Skin problems such as psoriasis, eczema and acne

 •  Headaches and migraines, insomnia and stress

 •  Women's health issues such as PMT, endometriosis,  

    polycystic ovary syndrome and menopause.

Detoxification, exclusion diets, sports nutrition, calorie balancing and supplement advice are all available.

Laboratory tests to measure hormones, blood components, stool analysis or food intolerance are also available.

   Get in touch for an appointment at Elixir Health foods or Bodhi practice in Wadebridge, Newquay Chiropractic clinic, or via zoom.

feeding you the right information

nutritional therapy, nutritionist, nutrition solutions


Contact details:

 07919 110440

The Essential Guide to Food for Health
34_The Essential Guide to Weight Loss
18_The Essential Guide to  Cholesterol

Welcome to nutrition solutions for nutritional therapy, dietary advice,  functional testing and weight loss support in Cornwall, Devon and on-line

healthy eating, healthy diet

  Nutritional therapy involves adapting the diet to provide optimum nutrition for you as an individual, taking into

account your goals and any current health conditions.

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